Discover the Aquastacja facility!
Large Swimming Pool
Technical details:
Length: 25 m,
Width: 12.5 m,
Depth: 1.2 m – 1.8 m,
Temperature: 27°C
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The main pool is divided into 6 lanes. For the comfort of our customers, we have limited the number of people in each lane to a maximum of 5, so that everyone can enjoy their time in the pool.
The "Fish" Swimming Pool
Technical details:
Length: 8 m,
Width: 4 m,
Depth: 1.2 m,
Temperature: 30°C
The small pool behind the glass partition is a water world for the youngest children, where classes for infants and individual swimming lessons for children starting their adventure with swimming are held. This is where classes for infants from the Aquastacja-DzidziuÅ› nursery are held.
Small Swimming Pool
Technical details:
Length: 8 m,
Width: 4 m,
Depth: 1.2 m – 1.3 m,
Temperature: 29.5°C
The small pool is located next to the main pool and is mainly intended for aqua aerobics classes and swimming lessons for children.
Relaxation Zone
The Aquastacja Relaxation Zone is a place where you can relax and unwind in peace and quiet after your swimming workout. Here you will find three types of saunas: a steam bath, a dry sauna, and an infrared sauna.
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To complete your comfort, we have also prepared a sensory shower, heated benches with foot bowls, and an ice pool.
Steam Bath
Steam baths have a soothing effect on the body, allowing it to rest and relax after a tiring day at work. In addition, such sessions reduce muscle tension, cleanse the body of toxins, perfectly moisturize and regenerate the skin, and help in the treatment of respiratory and cardiovascular diseases and in combating rheumatic ailments and diseases.
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Technical data:
Air humidity: 90-100%
Air temperature: 45-50 °C
Recommended duration: 10-15 minutes
Dry Sauna (Finnish)
Sauna korzystnie wpÅ‚ywa na caÅ‚y organizm - poprawia krążenie, pobudza ukÅ‚ad hormonalny i odpornoÅ›ciowy, a także przyspiesza przemianÄ™ materii, wspierajÄ…c proces odchudzania. Regularne sesje sprzyjajÄ… regeneracji mięśni i Å‚agodzÄ… skutki przetrenowania. Seans w saunie dziaÅ‚a relaksujÄ…co, redukuje stres, poprawia jakość snu i wspomaga oczyszczanie organizmu z toksyn i zanieczyszczeÅ„ skóry.
Dane techniczne:
Wilgotność powietrza: 10 - 20%
Temperatura Powietrza: 85 - 95 °C
Rekomendowany czas przebywania: 10 - 15 minut
Infrared Sauna
Infrared saunas work thanks to infrared rays, which have been used in medicine for years, including in the treatment of pain and inflammation. Unlike traditional saunas, they do not heat the air, but directly heat the body, and the rays penetrate deep under the skin (up to 4 cm), ensuring an intense effect. The benefits of using it include detoxification, fat burning, pain relief, improved circulation, relaxation, and better sleep. The sauna is activated by pressing the START button inside the cabin and operates for 10 minutes.
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Technical data:
Air temperature: up to 60 °C
Recommended duration of use: 10-15 minutes
Café
After a successful workout, a healthy treat in our café is a great way to end your visit. We offer a wide selection of coffees, teas, and smoothies, as well as all kinds of desserts and light snacks such as sandwiches and wraps.
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We also offer protein shakes, freshly squeezed juices, bars, and biscuits.